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5 Hormone Balancing Super Foods and DIY Recipes

Nature strikes back with this article on 5 of the Superfoods you need to eat to try and Balanace your hormones. This article is really detailed and explains why each food is helpful to your system. I...

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Wellbeing – Are You Drinking The Right Juices?

Have you been drinking the right juices for weight-loss? Here is a list of recipes that will help fill you up and slim you down. I haven’t tried any yet so would love to hear your feedback on which...

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Reduce Stomach Bloating With This Essential Oil Remedy

This blend of Essential oils is perfect for reducing stomach bloating. Add the base oils to a carrier oil and massage in to the stomach in a clockwise direction. Add the following oils to 50 ml of a...

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Epsom Salt Sports Paste For Your Sporty Man

This thick paste won’t drip off but you can wrap it with a bandage if you need to move around. Works wonders when you can’t find a bath! Epsom Salt Sports Paste Recipe… Read More ...

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Make Your Own Fomaing Facial Clay Soap

This melt and pour soap uses natural Bentonite Clay to cleanse your skin. Because of its super absorbing capabilities, this is a great clay for oily skin that needs detoxing.  With its tightening,...

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Easter Egg Bath Bombs

These Easter egg shaped bath bombs are easy to make and loads of fun for the kids. You could make a whole basket of these to gift instead of chocolate. This recipe uses Epsom salts making them great...

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Dark, stinky Pits? Underarm Detox Recipe

Activated charcoal is known for treating body odor and acne. It effectively pulls out all the impurities and leaves the skin fresh. On the other hand, honey has antibacterial properties. It is a...

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Detox Stinky Armpits To Remove Toxins

You are probably wondering why you need to do this. Let me remind you what chemicals you put on your pits every day. By the way, this is NOT my hairy arm pit. My arm pits are shaved this is just the...

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Herbal Bath Tea Bags

These Herbal tea bags are so easy to make and perfect for gift giving. Simply fill the ready made Muslin bags with chamomile flowers and lavender buds. You can also add oatmeal for a soothing skin...

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Make Your Own Magnesium Lotion

You only have to google Magnesium Deficiency symptoms to realize you are probably 90% likely to suffering from at least one of the symptoms. Though I don’t condone using Google as a Doctor and as...

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5 Natural Remedies For Bone And Joint Pain

Can’t seem to get rid of that constant body ache even though you’ve been eating the healthiest of foods and getting enough sleep and are doing everything right? You’re not alone. Millions of people...

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Herbal Bath – Rejuvenation

This wonderful herbal soak is ideal for rejuvenating the body. What you need 1/2 Cup Lavender 1/2 Cup Rose Petals 1/2 Cup Sage 1/2 Cup Rosemary   Instructions Place all the herbs into the bathtub and...

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5 DIY Deodorant Recipes

  These DIY Deodorant recipes are all easy to make and easy to follow. Many store-bought deodorants contain parabens, triclosan and aluminium which may be harmful to your health. Companies can hide...

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Homemade Vanilla and Coffee Body Scrub

Vanilla Coffee Sugar Scrub Recipe – This DIY spa treatment is so easy to make and will leave your skin feeling amazing. The recipe can be increased to make a larger batch if you wish to gift it to...

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DIY Charcoal Detox Soap

  Activated charcoal is used for all kinds of detoxification. This DIY  Charcoal Detox Soap is refreshing and cleansing and a great pick-me-up in the morning or to get the grime off at the end of the...

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DIY Aromatic Vinegar Deodorant

Unlike antiperspirants, deodorants do not interfere with your body’s natural secretion of perspiration. What they do is mask any offensive body odours or if your lucky can kill the bacteria which...

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5 Amazon Beauty + Skincare Stores Teens Will Be Asking For

The popularity of skincare and beauty products among today’s tweens, teens, young adults, and the young at heart searching for the best products calls for new and innovative brands, each better than...

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14 DIY Activated Detoxifying Charcoal Soaps

Activated charcoal is a fine black powder made from bone char, coconut shells, peat, petroleum coke, coal, olive pits or sawdust, It doesn’t sound very “clean” does it? But Activated charcoal powder...

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Feeling a Little Salty?

9 Bath Salt Recipes to Turn your Bathtub into an at-Home Spa     Ever feel like you just need a chance to relax and unwind? Taking a nice bath can help you do just that and adding bath salts can help...

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DIY Activated Charcoal Soap

Activated Charcoal Soap is a wonderful beauty care item and making your own is very easy to do. This easy DIY charcoal soap tutorial will keep you stocked up and your skin will be looking great too....

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